In this episode, Tamara Thompson welcomes Pallavi Sethi, founder of High Living Wellness, a transformative platform dedicated to holistic health and well-being. Originally from Delhi, India, Pallavi shares her journey from a successful career as a jazz dancer and business owner to becoming a wellness expert following a life-altering health challenge.

Pallavi opens up about how an undiagnosed condition led her to explore meditation, breathwork, and yoga as tools for healing her mind, body, and emotions.

Her transformation not only helped her overcome fibromyalgia but inspired her to create High Living Wellness to empower others.

Pallavi hosts retreats in Toronto, where you can reconnect and find balance. In the winter, she also offers retreats in warm spots like Miami, Dubai, and India, perfect places for finding peace and sunshine.

Follow Pallavi Sethi for details and updates on upcoming retreats. There’s no better time to invest in yourself and experience the power of yoga! Secure your spot this December.

Join Pallavi’s one day yoga retreat now: https://www.highlivingwellness.com/re…

Pallavi Sethi is the founder of High Living Wellness, a transformative platform dedicated to holistic health. Originally from Delhi, India, Pallavi built a successful career as a jazz dancer and choreographer before facing life-altering health challenges that led her to explore yoga, meditation, and breathwork for healing. Now based in Toronto, she empowers individuals through yoga retreats, one-on-one coaching, and customized wellness programs that integrate ancient practices with modern approaches. Her mission is to inspire others to embrace “simple thinking, high living” and achieve balance physically, mentally, and emotionally.

Connect with Pallavi Sethi and the High Living Wellness:
Instagram:   / highliving_pallavi  
Website: https://www.highlivingwellness.com/
Facebook: https://www.facebook.com/profile.php?…